Last Friday was our first POUND and Pour, which was a huge success! Check out everyone enjoying the class:
If you're interested in POUND, our instructor Katie will be teaching a new weekly class on Sunday mornings.
POUND is the world's first cardio jam session using lightly weighted drumsticks.
POUND is designed for all fitness levels and provides the perfect environment to
let stress, sweat, and rock outs.
For more on POUND and our other classes, visit our website.