Mar 31, 20201 min readAt Home Workout - Danielle's YogaBack Stretch - March 31stFor this workout, Danielle recommends you have a yoga mat, two yoga blocks, a strap, and a rolled up hand towel (for under the neck). Block substitutes: Two hardcover books of equal thicknessStrap substitutes: Towel, belt, bathrobe belt
For this workout, Danielle recommends you have a yoga mat, two yoga blocks, a strap, and a rolled up hand towel (for under the neck). Block substitutes: Two hardcover books of equal thicknessStrap substitutes: Towel, belt, bathrobe belt