• Naturally Chiropractic

At Home Workout - Danielle's YogaBack Stretch - March 31st

For this workout, Danielle recommends you have a yoga mat, two yoga blocks, a strap, and a rolled up hand towel (for under the neck).

Block substitutes: Two hardcover books of equal thickness

Strap substitutes: Towel, belt, bathrobe belt

© 2020 Naturally Chiropractic