top of page

At Home Workout - Danielle's YogaBack Stretch - March 31st

Mar 31, 2020
1 min read

For this workout, Danielle recommends you have a yoga mat, two yoga blocks, a strap, and a rolled up hand towel (for under the neck).


Block substitutes: Two hardcover books of equal thickness

Strap substitutes: Towel, belt, bathrobe belt



Comments


© 2026 Naturally Chiropractic

​

bottom of page