Linda MacConnell Somatics

Improve mood & posture

Embody whole body integrated function

Re-define chronic muscle tension

Relieve/reduce pain & dysfunction

Trager® Somatic Movement

Re-Education

Linda MacConnell

Licensed Massage Therapist & Certified Trager Practitioner

Trager offers a gentle approach to mind-body health that calms your nervous system and releases tension from the inside out.

Instead of deep tissue force, it uses mindful touch and movement to teach
the nervous system a new way of sensing that is safe and supportive.
When that happens, tension and pain can release on their own.

People usually describe it as deeply calming, surprisingly effective, and different from anything they’ve tried before.

Linda offers private appointments for Somatics clients, in addition to workshops and tutorials for other practitioners.

Book a Session with Linda