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About Your Purchase
This is a total body conditioning class combining strength and flexibility. It includes the use of: Stability balls, hand-held weighted balls, Pilates rings, exercise bands, and hand weights. The purpose is to develop: Mind & body uniformity, provide balance, increase flexibility & strength, improve posture, and focus on the powerhouse (abdomen, lower back & buttocks).
- Pilates Spot Reservation$0$00$0