Time & Location
Nov 29, 2023, 6:00 PM – 7:00 PM
YogaPlus Studio, 38 SW Cutoff, Northborough, MA 01532, USA
About Your Purchase
This is a total body conditioning class combining strength and flexibility. It includes the use of: Stability balls, hand-held weighted balls, Pilates rings, exercise bands, and hand weights. The purpose is to develop: Mind & body uniformity, provide balance, increase flexibility & strength, improve posture, and focus on the powerhouse (abdomen, lower back & buttocks).
Spot Reservation for Drop Ins
Class spot reservation for non-punch card holders.$15.00
Pilates Spot Reservation$0.00