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Mindful Movements

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Time & Location

Nov 09, 2024, 9:45 AM – 10:45 AM

YogaPlus Studio, 38 SW Cutoff, Northborough, MA 01532, USA

About Your Purchase

This class is a combination of Hatha Yoga, mindfulness and guided meditation. There is no equipment needed however a blanket is recommended since the body temperature will lower during the meditation.

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