Time & Location
Nov 30, 2023, 9:00 AM – 10:00 AM
YogaPlus Studio, 38 SW Cutoff, Northborough, MA 01532, USA
About Your Purchase
This class incorporates a method of Hatha Yoga that focuses on: Proper breathing techniques, correct alignment, abdominal control, total body strength, flexibility, and balance. It includes stretching throughout the class and a relaxation segment at the end to unite the mind and body, giving the participant an overall feeling of peace and serenity.
Hatha Yoga Spot Reservation$0.00
Spot Reservation for Drop Ins
Class spot reservation for non-punch card holders.$15.00