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Cardio/Interval Weight Training

Time & Location

Jun 22, 2024, 8:30 AM – 9:30 AM

YogaPlus Studio, 38 SW Cutoff, Northborough, MA 01532, USA

About Your Purchase

This class is designed to give you the best overall work out! Interval training combines light weights with a variety of cardio intervals to burn calories and fat, reshaping your body at the same time. This class will boost your metabolism and continue to burn fat and calories even after the work out ends.

Purchase Type

  • Spot Reservation for Drop Ins

    Class spot reservation for non-punch card holders.

  • Cardio Class Spot Reservation




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